Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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26781 comments
Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 111047 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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26781 comments

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    Ronda Endicott Post 08.07.2026 in 09:24h
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    Toby Klar Post 08.07.2026 in 09:20h
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