Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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36475 comments
Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 126678 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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36475 comments

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    Darren Kimler Post 31.08.2026 in 21:11h
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    Tracey Tarmey Post 31.08.2026 in 21:10h
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    Ida Metter Post 31.08.2026 in 20:46h
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