Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 132886 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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38369 comments

  • Comment Link Tawny
    Tawny Post 24.06.2026 in 23:15h
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    Lauretta Post 24.06.2026 in 23:13h
    Aw, this was a really good post. Taking a few minutes and actual effort to create a very good article… but what can I say… I procrastinate a whole lot and never seem to get nearly anything done.
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    Loris Cubito Post 24.06.2026 in 23:00h
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    alkoholizem_vaKr Post 24.06.2026 in 22:58h
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  • Comment Link Kyung
    Kyung Post 24.06.2026 in 22:53h
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