Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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36739 comments
Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 127319 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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36739 comments

  • Comment Link Lonnie Shrode
    Lonnie Shrode Post 20.08.2026 in 05:00h
    There is definately a lot to learn about this issue. I like all the points you have made.
  • Comment Link Bryce Beresik
    Bryce Beresik Post 20.08.2026 in 05:00h
    Wow that was unusual. I just wrote an really long comment but after I clicked submit my comment didn't appear. Grrrr... well I'm not writing all that over again. Anyhow, just wanted to say fantastic blog!
  • Comment Link Retha Gillett
    Retha Gillett Post 20.08.2026 in 04:57h
    Aw, this was a very nice post. Spending some time and actual effort to produce a great article… but what can I say… I procrastinate a whole lot and don't seem to get nearly anything done.
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    Lyndsey Dunklee Post 20.08.2026 in 04:56h
    Aw, this was a really nice post. Taking the time and actual effort to make a really good article… but what can I say… I hesitate a lot and never seem to get anything done.
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    Donte Gilner Post 20.08.2026 in 04:49h
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