Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 127931 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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37001 comments

  • Comment Link Cruz Alder
    Cruz Alder Post 10.08.2026 in 01:51h
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    Lance Seibel Post 10.08.2026 in 01:31h
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    Prince Molinski Post 10.08.2026 in 01:30h
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    Laila Fukuroku Post 10.08.2026 in 01:15h
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    Samella Haughey Post 10.08.2026 in 01:00h
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    Jeremiah Aldava Post 10.08.2026 in 00:57h
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    Edison Linsday Post 10.08.2026 in 00:39h
    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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    Chu Hoagberg Post 10.08.2026 in 00:24h
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