Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 128012 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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37027 comments

  • Comment Link Andreas Kou
    Andreas Kou Post 09.08.2026 in 00:10h
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    Owen Behran Post 09.08.2026 in 00:09h
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    Dia Cassilano Post 09.08.2026 in 00:07h
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    Darci Preist Post 09.08.2026 in 00:00h
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    Eusebio Schinke Post 08.08.2026 in 23:57h
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    Meghan Draggoo Post 08.08.2026 in 23:48h
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    Elvin Merithew Post 08.08.2026 in 23:46h
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