Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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37310 comments
Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 128638 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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37310 comments

  • Comment Link Raelene
    Raelene Post 26.07.2026 in 17:53h
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    Edgar Prokup Post 26.07.2026 in 17:52h
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    Elke Post 26.07.2026 in 17:46h
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    Gerry Post 26.07.2026 in 17:40h
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  • Comment Link Donetta
    Donetta Post 26.07.2026 in 17:34h
    Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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