Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 128873 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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37352 comments

  • Comment Link Sona
    Sona Post 25.07.2026 in 01:00h
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    Emory General Post 25.07.2026 in 00:58h
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    Rosalie Post 25.07.2026 in 00:36h
    An interesting discussion is worth comment. I do think that you need to publish more about this topic, it might not be a taboo subject but typically people don't talk about these subjects. To the next! Best wishes!!
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    Maryetta Violetta Post 25.07.2026 in 00:34h
    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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    Marlo Post 25.07.2026 in 00:25h
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  • Comment Link Kacey
    Kacey Post 25.07.2026 in 00:24h
    Heya! I realize this is somewhat off-topic however I had to ask. Does running a well-established blog like yours require a massive amount work? I'm completely new to blogging but I do write in my diary every day. I'd like to start a blog so I can easily share my experience and views online. Please let me know if you have any suggestions or tips for new aspiring bloggers. Thankyou!

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