Lose Weight and Lower Disease Risk
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08
Oct

Lose Weight and Lower Disease Risk

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38458 comments
Lose Weight and Lower Disease Risk

If you’re overweight or obese, exercise along with diet can reduce your risk of chronic disease. That’s the conclusion of a new study in the journal Cancer Research, which found that losing 5 to 10 percent of your body weight through the combined effort can result in a measurable reduction of markers for inflammation.

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Read 140243 times Last modified on Wednesday, 05 November 2014 03:38

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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38458 comments

  • Comment Link Stewart Frederico
    Stewart Frederico Post 10.08.2026 in 23:56h
    Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyways, just wanted to say great blog!
  • Comment Link Clarence Dorvillier
    Clarence Dorvillier Post 10.08.2026 in 23:55h
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  • Comment Link Ambrose Millberg
    Ambrose Millberg Post 10.08.2026 in 23:53h
    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I've been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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    Letisha Orosz Post 10.08.2026 in 23:51h
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    Antonetta Farer Post 10.08.2026 in 23:50h
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    Danial Snowball Post 10.08.2026 in 23:48h
    Good post however I was wondering if you could write a litte more on this subject? I'd be very grateful if you could elaborate a little bit further. Thank you!
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    Chauncey Dariano Post 10.08.2026 in 23:47h
    Hey there! Do you know if they make any plugins to protect against hackers? I'm kinda paranoid about losing everything I've worked hard on. Any tips?
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    Romana Nordmann Post 10.08.2026 in 23:43h
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    Herbert Neilsen Post 10.08.2026 in 23:40h
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