Stand Up For Your Health
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08
Oct

Stand Up For Your Health

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131678 comments
Stand Up For Your Health

Being glued to your seat at work may score you points with the boss, but you could be damaging your health. Add in commute time and watching TV at home, Americans spend a lot of time sitting down. Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.

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Read 394828 times Last modified on Wednesday, 05 November 2014 03:37

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Sitting for long periods of time can increase your risk of developing cancer even if you’re otherwise fit.
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    Acompañantes Ambato Post 02.06.2026 in 07:27h
    Este blog nos recuerda que estar de pie más tiempo durante el día puede mejorar la salud en general. Cambios sencillos como tomar breves descansos de pie, estirarse con regularidad y reducir el tiempo que pasamos sentados pueden aumentar la energía, mejorar la postura y el bienestar a largo plazo. ¡Excelentes consejos prácticos.

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